Get What’s Missing By Letting It G...
You are most stressed out by two things you can’t have: control and predictability. When you can let go, you will know freedom. Click on the post to read three tips to help free you from your needs.
Head biting
I don't know about you, but when I'm stressed you better not call me and try to sell me something or guilt me into giving my money to some cause I don't care about.
Stress makes me a head biter. I often read about the effects of stress on my body...it makes me fat, my neck hurts and I catch every cold that someone coughs my way.
What we sometimes miss is
Filling in the Gaps
I am in the process of moving my home. Again. I do this every three to five years.
My girlfriend asked me when I was going to stop moving, as if I were filling in for some inadequacy.
I don't know why I like to move, but I do seem to have to shake up my life every three to five years with a house, a new direction for my work, or
A celebration of madness
"The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars..." -Jack Kerouac
We high achievers are deliciously mad. I love colleagues who are as mad as
Do you know how to chill out?
The U.S. Department of Labor reports only one in five women take a vacation once every six years. I’m betting that if you are reading this blog, you are in that 20% group. This doesn’t mean you took a few days off to get things done at home, attend a friend’s wedding, or entertain the kids. This means taking a bona fide, self-centered, body and mind relaxing week off.
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