5-second Life-Expanding Technique
Here is a life-enriching, simple technique I'm amazed I didn't discover years ago. Enjoy!
An Answer To All Your Problems
When you find yourself obsessing about a problem, step back and ask this question to see a new possibility.
Use Your Emotions to Change Your Life
Changing your life is about emotions--what you don't want to feel anymore. Instead of being a victim of emotions you don't like, you can use them to ensure your success. Read more...
Five tips for detaching from judgment
Judgment takes up real estate in your brain. Your working memory has limited capacity. When you are judging others or yourself, you are limiting your creativity. You are also decreasing your sense of humor and fun.
When you negatively judge someone, you can barely hear what they have to say.
Tip #1 Take in and release your breath slowly to clear your mind.
You might find the person who is annoying you isn’t
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