personal growth's Articles
The Dark Side of the High Achiever
If you love handing over amazing results, here are three potholes you need to watch out for on your journey.
What is Keeping You Small?
Do you know what is keeping you small? Hang out with people who are thinking big to discover what is possible for you.
New Ways to Use Your Brain
Four quick tips to help you to manage your diet, improve your negotiations, decrease worrying and enhance your creativity.
Put the Knife Away
Elizabeth Gilbert shared a profound yet simple truth about women and happiness at a recent conference. This post shares her secret.
Don’t Confuse What You Do with Who...
If you are passionate about what you do, it is hard to separate your work from who you think you are. Here are some tips you can use.
The The One Thing That Will Make You Mor...
What one thing can you improve to be more effective with your life? This post will help you discover the answer.
Want to Change? Get Angry!
You must feel a strong emotion like anger to fully commit to changing your self-concept and behavior. You also need to know when to turn it on and off. Read more for tips on how to use your emotions for making the changes you desire.
What Kind of Pain Do You Feel?
Life brings losses and pain, but the kind of pain you experience will dictate your recovery time. This post will help you get back on your feet more quickly.
What is your interference?
I heard a great coaching question shared at the Asia-Pacific Coaching conference in Singapore, "What is interfering with what you want right now?"
You can apply this question to anything you want. What is interfering with your success? What is interfering with your happiness? What is interfering with your dream?
When you look at your answers, how many are based in blaming something you have no control over, such as the
Who Are You?
I faced a critical moment in my life when I was 20 years old. I am not afraid to tell this story because I feel I was given a gift to share with others.
In my resistance to be the person everyone expected me to be, I ran down a dark path of drug abuse that landed me in jail. I could have fallen deeper, feeling I had failed those
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